♥ More Videos on WellnessPLUS: https://wellnessplus.tv <br />♥ 250+ Exclusive Videos @ http://www.psychetruthpatrons.com <br />↓ Follow Me! Social Media Links Below ↓ <br /> <br />10 Minute Stretch with Nico | Beginners Flexibility Exercises to Reduce Back Pain & Stress <br /> <br />Nico shares stretches for people who think they aren't flexible to help improve flexibility for dance, cheerleading, gymnastics and more. These stretches can help you work toward your splits, scorpion and other challenging poses. <br /> <br />Follow Nico on Social Media <br />Instagram: @iconic.o <br />Twitter: @nicosuave_ <br />Facebook: Nico Vera <br /> <br />Hundreds of Videos to Improve Health & Wellness: <br />https://wellnessplus.tv <br /> <br />Follow Psychetruth Social Media <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br />Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, <br />https://www.youtube.com/watch?v=-VS6jgTTYAQ <br /> <br />Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer <br />https://www.youtube.com/watch?v=xcUPlqRpUhQ <br /> <br />10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises <br />https://www.youtube.com/watch?v=9jAyRP0bqKA <br /> <br />Music By iChill Music Factory <br />http://www.ichillmusic.com <br />Songs: My Choice <br />Album: Ibiza Chill <br /> <br />© Copyright 2017 Target Public Media, LLC. All Rights Reserved.